Meditation pokhara

Tucked away in the peaceful embrace of the Himalayas Pokhara is not just a beautiful destination it is an oasis for those seeking tranquility, balance and healing. If you have been feeling the stress of the world around you a therapy retreat in Pokhara could be just what you've been looking for. If you have borrowed from the models of established centers in Pokhara, it is truly a holistic experience and more than a vacation or even a retreat. It is a journey that nourishes the heart and soul. The beautiful Annapurna range watching upon you and the supportive embrace of Phewa Lake seems to initiate the therapeutic process. These retreats usually integrate with mindfulness practices, meditation, yoga and counseling. You may be coping with emotional stress, anxiety, burnout or may want to find clarity. The retreat's environment is designed to enable you to reset while also helping you reconnect with yourself. You'll be led each day by trained and experienced therapists and in...

In the quite setting of Pokhara, Nepal. Reiki is a light to people looking for holistic healing and spiritual transformation in their life. The Om Family Ashram is the center of this transition. The Om Family Ashram is a safe place to help you begin with your Reiki journey. Reiki is a Japanese method for relaxation and stress reduction that can also facilitate healing through channeling with universal life energy. You can find programs offered by the Ashram in Pokhara which provides practitioners and seekers of Reiki a peaceful setting. The programs at the Ashram are structured to accumulate various levels of experience. The Second Degree Reiki course offers a further exploration of the practice and introduces symbols and mantras that allow students to increase the flow of energy. Students learn how to respond to mental and emotional problems, and become familiar with methods that focus on golden light cleansing and chakra balancing with sound bowls. At the completion of this compreh...