Meditation pokhara

Set among the beautiful landscapes of Pokhara the Holistic Massage Course at Om Family Ashram invites you into your journey of healing. This five-day immersing experience is designed to bring together the mind, body, and spirit through the tradition of holistic massage. Each day consists of a three-hour workshop in which participants explore various ways to release physical restrictions, balance energy in the body and reduce emotional stress. Throughout the course practitioners are facilitated into deep relaxation within themselves while facilitating a deep relaxation experience for the recipient. With experienced teachers guiding them our students are learning to be mindful and kind in their presence with the body and developing practices that support their well-being. The peaceful atmosphere of the ashram allows students to learn, grow, and heal. Whether you are a wellness lover looking to build upon your knowledge or a beginner wanting to learn more about holistic therapies you will...